Priority of Health and Nutrition Webinar
$20.00
Description
Cor Maximus is excited to partner with Katie Bilz, a qualified Nutritionist (BHSc) and fitness fanatic, to bring you this virtual webinar with over 60 minutes of fantastic content.
Katie explores
- Stress management and setting expectations during a pandemic
- Foods for energy
- Importance of Protein and Fibre
- Hydration
- Immunity
- Movement
Watch at your own convenience.
Pause the video. Take notes. Rewatch.
Make your health and your nutrition a priority.