
We are hiring!
We are seeking Registered Physiotherapists and Registered Massage Therapists.
Please reach out through the “Contact Us” page!



We provide both custom, and off-the-shelf braces for all your needs. We can measure you for custom knee braces, and help you navigate your insurance coverage.
Call 705-476-8888 or send us a message through our contact us page!


The class is available virtually and in person. Sample workouts are available on our Youtube page. Please email us through the Contact Page, or call 705-476-8888 for more information. Click through for more information!


Join today. Call 705-476-8888 or send us a message through our contact us page!


Our Seniors Fitness Program is a 6-session program that is performed 1 on 1 with our Personal Trainer. Each 30-minute session will include a variety of movements designed to improve mobility, balance, posture, and strength.
Join today. Call 705-476-8888 or send us a message through our contact us page!


The Chronic Disease Prevention and Management program is a small group fitness program geared towards people currently dealing with chronic diseases, or that are trying to prevent a chronic disease. People with diabetes, arthritis, osteoporosis (and more) will benefit from this program which is customized for your unique circumstances
Join today. Call 705-476-8888 or send us a message through our contact us page!
- Monday
- 8:00 am – 4:00 pm
- Tuesday
- 9:00 am – 4:00 pm
- Wednesday
- 9:00 am – 4:00 pm
- Thursday
- 9:00 am – 4:00 pm
- Friday
- 8:00 am – 3:00 pm
- Saturday
- 9:00 am – 1:00 pm
- Sunday
- Closed