Join us live for a 60-minute Ultimate Exercise Ball Class, with Khouri, the Guinness World Record Holder for the Largest Exercise Ball Class.
Increase your core strength
Increase your balance
Increase your functional strength
Have fun.

Email for more information today.
Join us 1 or 2x per week virtually or in person.
Monday at 5:15 pm Eastern
Thursday at 4:15 pm Eastern
Fee: Pay as you go. Only $15 + HST per class.

Sample Class (other pre-recorded classes are available on our Youtube page)