Purchase the recorded webinar right here from our store. Over 60 minutes of fantastic content.
Cor Maximus is excited to partner with Katie Bilz, a qualified Nutritionist (BHSc) and fitness fanatic, to bring you this virtual webinar where she will explore
- Calories – how to calculate based on your goals
- Macros – how to calculate based on lifestyle, training & goals
- Nutrient timing – if it’s important for you and your goals
- Refeeds and diet breaks – the process, how and when to take them
- Q&A at the end of the webinar (lots of time for questions!)
Pre-registration is required, either from this store page or by calling 705-476-8888. More information about Katie Bilz can be found at this link. An email link will be provided during the day on March 2 to allow access to the webinar.
The webinar will be recorded if you are unable to attend on March 2nd. Please include this in the registration form under Additional information.