Nutrition Webinar – Roadmap to Nutrition

$20.00

Purchase the recorded webinar right here from our store.  Over 60 minutes of fantastic content.

Cor Maximus is excited to partner with Katie Bilz, a qualified Nutritionist (BHSc) and fitness fanatic, to bring you this virtual webinar where she will explore timely nutrition topics.

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Purchase the recorded webinar right here from our store.  Over 60 minutes of fantastic content.

Cor Maximus is excited to partner with Katie Bilz, a qualified Nutritionist (BHSc) and fitness fanatic, to bring you this virtual webinar where she will explore

  • Calories – how to calculate based on your goals
  • Macros – how to calculate based on lifestyle, training & goals
  • Nutrient timing – if it’s important for you and your goals
  • Refeeds and diet breaks – the process, how and when to take them
  • Q&A at the end of the webinar (lots of time for questions!)

Pre-registration is required, either from this store page or by calling 705-476-8888. More information about Katie Bilz can be found at this link. An email link will be provided during the day on March 2 to allow access to the webinar.

The webinar will be recorded if you are unable to attend on March 2nd.  Please include this in the registration form under Additional information.