Ultimate Ball Workout

Join anytime from anywhere.
This class is currently being offered Virtually.

Call 476-8888 or email info@cormaximus.com

Taught by Khouri Long M.S.S.T.
Swiss Ball Training, C.H.E.K. Institute

Monday 5:15 – 6:15

Learn how an exercise ball can be used for more than performing a crunch. You will integrate balance exercises with strength training in this deep defining body class.

Trim your waist line and have a ball doing it!

Join our fitness class email list, by emailing info@cormaximus.com, and never miss our quarterly schedule.