30 minute lunchtime fitness class WOMEN ONLY

CLASSES RESUMING IN SEPTEMBER
ONLY 10 SPACES AVAILABLE
PAY TO RESERVE YOUR SPOT TODAY!

Taught by Margy Tougas, Certified Personal Trainer

Monday, Tuesday, Wednesday & Thursday
at
12:00 p.m. to 1 p.m.

Our Women’s Only Circuit is designed for that busy lady looking to fit fitness into her life.  

Here is how it works:  Join in the circuit when you arrive, between 12 and 1.  Our trainer will be in the gym guiding and directing you through a 30-minute full-body circuit.  Hit every muscle group as you test your muscle strength and endurance.  Within the hour, you may complete the circuit once or up to three times.  Work at your own pace, while being encouraged to maximize your potential by our personal trainer.

Suited for women of all ages and all fitness levels.
Join this class at any time.

No contracts.
No cancellation fees.
No limit on the number of classes you are able to attend per week.

4-week fee = $50.00 + H.S.T.

How Cor Maximus is working to ensure your safety
→Pre-screening of all participants prior to entry into the class.
→Making masks available for clients, at a cost of $3 + HST, and requiring them for staff
temporarily eliminating the use of the shower room.
→Limited access to change rooms.  Please change at home if at all possible.
→Limited number of guests into any one class.
→Placed signage and floor markers have been placed throughout the gym and facility to indicate physical distancing protocols.
→No sharing of equipment during class.
→Cor Maximus will continue our ‘constantly cleaning’ mentality by disinfecting and cleaning equipment after every class.

Upon Entry and Prior to Class
→Please wear your mask into the clinic and while moving around Cor Maximus.  Once the class is ready to start, you will be able to remove your mask
→Please remove your shoes and place them on the shoe mat.  You MUST change your shoes prior to class.
→You will be required to wash your hands or use the hand sanitizer upon entry into Cor Maximus
→Please bring your own water and water bottle.
→Please bring your own mat when possible.

How to keep yourself safe when you come back to class
→Clean equipment before AND after use with cleaning and disinfectant product and paper towel
→Ensure physical distancing when possible.
→Do not share equipment.
→If using the change room or washroom, you must wear a mask and you will be asked to clean object you touch (with disinfectant) when you are finished.
→Wash your clothes as soon as you get home.