- Training with Tots

TRAINING WITH TOTS

Taught by Lisa Mclean, Fitness Instructor Specialist

Spend some quality time with your Tot…and your trainer! 

This class is designed for new moms looking for time in their busy
schedules for fitness and fun!  Work on becoming a Yummy Mummy and
get to know other moms while shedding those pregnancy pounds.  Using
intervals of cardio and resistance training, mom & baby are sure
to benefit from this full body work out!

*Please check with your Doctor or Midwife prior to commencing this fitness class*

1501 Seymour St - North Bay - Ontario - 705-476-8888

  • Job Openings

    We are currently looking for a full time Registered Massage Therapist, Registered Dietitian and Physiotherapist. Please send an email through the contact us page. Join our business and see why we are growing every day.

  • Community

    Congratulations
    The Selects Hockey organization has selected Maria Dominico from the North Bay District Girls Hockey Association at their annual major peewee girls international tryout held January 1st in Buffalo, NY to join the international program with the East Coast Selects (ECS-O) hockey team.

    Also congratulations to The Ice Boltz Midget AA Girls who won the Ottawa Senators Winterlude Tournament in January.

    We are the official Sports Medicine and Rehabilitation provider to the Nipissing University Hockey Team.